Category: Personal Development
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Stay Present for Yourself – 5 Ways To Enjoy the NOW
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We are so lost in the chaos, in the day, in the night, in the past, in the future, in the stress, in the overthinking, in the troubles, in the expectations and in everything, except the NOW. Why? I’m not asking the reason. I mean what for? What is the…
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How To Make Really Good Friends?
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There was a time when I was throwing a bachelorette party. I had invited all. My besties, office friends (both male and female), cousins, and my sibling. Yes one would question, why men were invited to a bachelorette? But I wanted this event to be a catch up session with…
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People Pleasing – Identify the wound and love yourself through boundaries
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When we numb the self, all we can do is please people. You must have come here to know if you are a people pleaser or not? Well who is this person? Is this person And the list goes on. In this article, I’m going to talk about What is…
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Who Am I? 50 questions for self-discovery + personal growth
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Life’s challenges- Self-discovery and personal growth? What brought you here? Did you feel confused or unsure about who you are, what you want exactly and how to start your self discovery journey for dear life? Did you stay in situations that made you question your existence? Which situations challenged to…
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How to Build Healthy Long-Term Habits – The Realistic Way
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Habits. How easy they were when we were kids. Our parents directed us to do so many things. Like get up early, brush our teeth, eat healthy breakfast, study well, and play in school. For 15-20 years, that was our autopilot, our lifestyle. Now why are we finding it difficult…
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How to Build Confidence That Lasts – 10 Tips to Shine Always
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You must have tried hard to be confident. Maybe you bought more clothes, more accessories, did extra work, put extra efforts, learned extra skills and did an extra of everything to feel confident. It felt difficult sometimes to keep the same unwavering and unshakeable confidence that you derived. There is…
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Negative Self-Talk- Change it now to change your life
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You wake up in the morning and there are these thoughts that never stop. Some of them come to you daily, some come to you occasionally and some come to your every hour, every minute. It’s a self-talk that you do for your entire life. It keeps running on your…
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Purpose of Life- How to identify it and love living it
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This is not easy. At the same time it is not difficult. This is a big decision. Your existence, your meaning here on this planet, and your life force, the purpose that will truly fulfil you from within. The juice of life. How to arrive at it and live it.…
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How do I overcome jealousy?
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Is it just me or everyone is facing this? Thoughts like these run on my mind. Though my intentions are good, my heart is innocent, but why do I think negatively of others? Why do I feel a sense of jealousy? Is the other person gifted? Maybe yes or no. …
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Compare yourself with your past, not with people
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This is a conscious or subconscious choice that we make. Knowingly or unknowingly, we compare. We compare hard. As adults, its our childhood, school experiences, college experiences, love and career scenarios, that shaped our mind. We were around those people who did talk about other people, did compete and did…